Adult CrossFit Classes
Weekends
8am – 9am Adult CrossFit
9am – 10am Adult CrossFit
10am – 11am Open Gym
Monday – Friday
5am – 6am Adult CrossFit
6am – 7am Adult CrossFit
9am – 10am Adult CrossFit
5pm – 6pm Adult CrossFit
6pm – 7pm Adult CrossFit
CrossFit Kids / Teens Classes
CrossFit Kids are divided into two age groups; Fire Breathers (Ages 4-7), Dragons (Ages 8-12), and Teens (12-17). PLEASE NOTE – FIRE BREATHERS AND DRAGONS ARE COMBINED FOR THE SUMMER. IF YOUR CHILD IS 11 OR OLDER, PLEASE INQUIRE ABOUT OUR TEENS PROGRAM.
Monday
7pm – 8pm CrossFit Teens
Tuesday
4pm – 5pm CrossFit Kids Outdoors
Wednesday
7pm -8pm CrossFit Teens
Thursday
4pm – 5pm CrossFit Kids Outdoors
Friday
7pm – 8pm CrossFit Teens