Adult CrossFit Classes

Weekends
8am – 9am Adult CrossFit
9am – 10am Adult CrossFit
10am – 11am Open Gym

Monday – Friday 
5am – 6am  Adult CrossFit
6am – 7am Adult CrossFit
9am – 10am Adult CrossFit
5pm – 6pm Adult CrossFit
6pm – 7pm Adult CrossFit

CrossFit Kids / Teens Classes

CrossFit Kids are divided into two age groups; Fire Breathers (Ages 4-7), Dragons (Ages 8-12), and Teens (12-17). PLEASE NOTE – FIRE BREATHERS AND DRAGONS ARE COMBINED FOR THE SUMMER. IF YOUR CHILD IS 11 OR OLDER, PLEASE INQUIRE ABOUT OUR TEENS PROGRAM.

Monday
7pm – 8pm CrossFit Teens

Tuesday 
4pm – 5pm CrossFit Kids Outdoors

Wednesday
7pm -8pm CrossFit Teens

Thursday
4pm – 5pm CrossFit Kids Outdoors

Friday
7pm – 8pm CrossFit Teens