We are always considering adding classes.

If you are interested in a time slot that is currently not available please inquire about it.

Adult CrossFit Classes

Weekends
8am – 9am Adult CrossFit
9am – 10am Adult CrossFit
10am – 11am Open Gym

Monday – Friday 
5am – 6am  Adult CrossFit
6am – 7am Adult CrossFit
9am – 10am Adult CrossFit
5:30pm – 6:30 pm Adult CrossFit
6:30pm – 7:30pm Adult CrossFit

CrossFit Kids / Teens Classes

CrossFit Kids are divided into two age groups; Fire Breathers (Ages 4-7) and Dragons (Ages 8-12)

Sunday
9am – 9:45am CrossFit Kids – Dragons (Ages 8-12)

Monday
5:30pm – 6:15pm CrossFit Kids – Fire Breathers (Ages 4-7)
6:30pm – 7:30pm CrossFit Teens

Tuesday 
5:30pm – 6:15pm CrossFit Kids – Dragons (Ages 8-12)

Wednesday
6:30pm – 7:30pm CrossFit Teens

Thursday
5:30pm – 6:15pm CrossFit Kids – Dragons (Ages 8-12)

Friday
6:30pm – 7:30pm CrossFit Teens

Saturday
9am – 9:45am Make up slot