CrossFit Playground is proud to offer next level training for young adults who: 1. Are looking to engage in a fitness routine and/or 2. Are looking for training to enhance their performance in sports. Our Teens program is an extension of the Principles of CrossFit taught in CrossFit Kids, but we welcome any teen to get started any time. Each class is modeled largely from our Adult program, which consists of a warm up, lifting session, and cardio component. Special attention is paid to fine tuning technical components of lifting and gymnastics and Athletes are encouraged to test their body’s performance over time. Like all of our Youth programs, we emphasize building core and stability strength and proper movement.
CrossFit Teens don’t just grow in fitness – they develop confidence, a love for their bodies, and a love for their community. CrossFit Playground is a safe space for all of our teens and a chance for continuous improvement and growth.
CrossFit Teens Schedule – begins the week of August 29, 2021
Monday 7:00PM – 8:00PM
Wednesday 7:00PM – 8:00PM
Friday 7:00PM – 8:00PM
CrossFit Teens Pricing –
Unlimited Monthly Membership – $85 plus tax
Drop Ins – $20 per class
** We ask that newly enrolled CrossFit Teens make a three month commitment to our program. The commitment can be paid on a monthly basis or up front. After the three month commitment has ended, month to month billing applies. We ask for 15 days notice prior to billing for membership changes or cancellations.
This program is appropriate for ages 12-17 and operates year round.
*** Unlimited Teen Members have the option of joining Adult classes with coach approval.