Personal TrainingPersonal Training

Personal Training in Colchester, CT

Truly Customized Personal Training

Personal Training

At CrossFit Playground, we offer truly customized personal training. Our clients experience increased strength, decreased body fat, improvement in energy, and mental health benefits within the parameters of their goals, their schedule, and their budget.

We work with individuals of all ages with many different physical goals. We meet you where you are and help you build confidence as you go. Whatever challenges you present to us, we are confident we can come up with a safe and effective training plan for you.

Personal Training can happen in person and/or at home and we're happy to pair your workouts with nutrition coaching.

Schedule a free consultation with us and let us show you a path to physical success!

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