Join us for a 45 minute HIIT class at CrossFit Playground! High Intensity Interval Training is the ultimate way to torch fat, build muscle, boost your metabolism, and exercise your heart. Our experienced instructors will lead you through challenging BUT APPROACHABLE workouts for any skill level that will push you to your limits and help you achieve your fitness goals.
When : Every Monday for 8 weeks starting July 1 - 4:00pm - 4:45pm
Where : CrossFit Playground! 52 Upton Rd, Colchester
Who : YOU! Everyone is welcome to join in the fun.
What : A 45 minute workout compromised of warm up, workout and movement review, interval workout, and brief cool down.
HOW : Sign up for the class you want by using the provided links.
Non - Members : $20 per class - Drop In to any class, no commitment
Members - $10 per class (USE DISCOUNT CODE hiit-member AT CHECK OUT). Use the Events section in your CFPG app to sign up!
HOT DEAL for Members - Bring a friend, your class is FREE (USE DISCOUNT CODE hiit-member-byob AT CHECK OUT) and your friend pays $10 (USE DISCOUNT CODE hiit-friend AT CHECK OUT).
Please arrive 10 minutes early. Bring athletic wear and water. Sign up and get CrossHITT FIT!
